Stress hypnosis can release you from oppressive emotions. While under hypnosis, the conscious mind retreats and allows you to tap into the subconscious, where it's easier to mitigate the effects of fear and trauma. Liberate yourself with the help of phobia hypnosis or anxiety hypnosis techniques. Spiritual hypnosis also gives you greater access to your inner soul and see into past life regression, achieved through the quantum healing hypnosis technique, or QHHT for short.